Weird Wellness: Curiosity, Creativity, Connection
A playful, grounding 90-minute workshop designed to spark creativity, relax your mind, and deepen self-awareness!
✨No experience or artistic ability needed—just curiosity!✨
This session explores:
The effects of stress in the body and mind
How mindfulness and creativity can help
Scribble drawing and simple sculpture
Mindfulness exercises to feel more present and grounded
Tools and practices you can take home and use anytime
Details:
Date & Time: Thursday, October 9th, 6:00-7:30pm
Location: Connect Business Centre— 4914-50 Ave, Sylvan Lake AB
Cost: $20 per person (includes all supplies and a sketchbook to take home!)
Who: Adults and youth ages 10+
(Youth must be accompanied by a parent/guardian)*Pre-registration is required to ensure supplies and space.
Registration:
To secure your spot, please:
Fill out the registration form below
E-transfer $20 to heartmindcreations@gmail.com
Your registration is confirmed once payment is received. (Contact me directly if alternate arrangements are needed.)
Payment & Cancellation Policy:
Full refunds are available up to 24 hours before the event.
Cancellations within 24 hours are non-refundable, but you’re welcome to transfer your spot to another person.